Leg separation strength equipment
prices on 13 modelsLeg separation
— exercise for breeding legs bent at the knees with additional effort; refers to isolating (on individual muscles).Most often, simulators with this function use characteristic movable stops that are in contact with the athlete's legs in the area of \u200b\u200bthe knees or shins. In some models, such stops have two modes and can also be used to work on bringing the legs together. As for breeding, it provides a load mainly on the small and medium gluteal muscle, contributing to the formation of an attractive buttocks shape and a pronounced waist. Due to this, this technique is very popular among the female audience, although it is also suitable for men.
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