Garmin Vivomove

This isn't just a poppy plastic fitness tracker that the Chinese are spanking by the millions. This is a full-fledged electromechanical watch, the dial of which has two scales. The one on the left shows the total amount of daily activity, and the one on the right is an indicator that warns against inactive behavior. Every 15 minutes of sitting or lying still, one red segment is added to this indicator, and when the indicator is completely filled, that is, after about an hour, the watch will remind you to move, walk and shake your fat. It is enough to walk more than 100-120 meters and the inactivity indicator will reset again. The program according to the distance traveled per day, more precisely, according to the number of steps, is transmitted to the watch by a smartphone from a special proprietary Garmin Connect Mobile application, communication is supported by the energy-efficient Bluetooth protocol of the 4.0 standard. In fact, the thing is really useful, in a month of use I lost three kilograms and it did not cost me much effort. Well, I still had to give up the evening gluttony)) The watch looks strictly and universally. They can be worn with both jeans and a classic business suit. The course of electromechanical watches is almost perfect; in four weeks they have gone ahead by about 15-20 seconds. Everything works from a capacious lithium battery, which should be enough for a year. Therefore, it was not at all difficult for the manufacturer to make the case waterproof. The watch can be bathed and briefly lowered to a shallow depth of up to 1 meter.