Today, massage is incredibly popular, and the manipulations of specialists are being replaced by home devices and almost everyone knows how to use a body massager.

The first evidence of massage dates back to the third millennium BC

Modern massagers can be both universal and designed for a specific area: head, back, legs. According to the type of functioning elements, you can find: roller, vacuum, compression and vibration massagers. Depending on the configuration and manufacturer, each model is equipped with additional features, for example, a warm-up function, a remote control, an assortment of nozzles.

Varieties

On the shelves of shops and specialized institutions there is an assortment of goods of different orientation. Each of them has its own technical and functional capabilities and is designed for specific tasks. That is why it is difficult to choose the best body massager, since when choosing it is necessary to focus not only on the capabilities of the device, but also on your needs.

For example, reflex action devices designed to combat cellulite will not be able to work out the muscular corset of the back and relieve you of pain, just like pulse devices designed to treat osteochondrosis, when used for other purposes, will only bring harm if you are prone to varicose veins.

That is why, when choosing a massager, you should take into account not only its capabilities, but also your needs. Despite the fact that you can find a variety of massage devices on the market, including hot tubs for feet and electrical stimulators, below we offer you to get acquainted with the variety of the most popular devices.

Manual type assistants

The most popular are manual type massagers

The leaders of sales are considered to be manual body massagers that help to cope with a number of problems at home, for example, to reduce pain in muscles and joints or to smooth out the first signs of cellulite.

Many models have a long and comfortable handle, with which you can even work out your back yourself. Depending on your needs, you can choose a device with a different spectrum of action.

To combat the "orange peel", roller machines are most often used, since the synchronous operation of the rollers promotes the outflow of lymph, improves blood circulation, stimulates metabolism and evens out the turgor of the skin.

Roller massagers are made of wood or plastic, they are simple for mechanical operation, or multifunctional with replaceable nozzles, different modes and additional functions.

Good results in the fight for smooth relief are also shown by hand massagers with massage probes, the action of which is aimed at penetrating the area of the collagen retina to activate metabolism.

Devices with infrared radiation are no less in demand. Their work is aimed at deep IR warming of the treated area, contributing to vasodilation, reduction of pain (especially in cases when the pain is caused by infringement of the nerve root), discharge of lymph and active excretion of salts. For a more intense effect, it is effective to use with other modes of the massager.

The popularity and demand for manual massagers are dictated by the versatility and ease of use, but before you purchase a "home masseur", you need to consult a doctor and familiarize yourself with a number of contraindications:

  • oncology;
  • pregnancy (especially it is worth avoiding an ultrasonic roller body massager);
  • infections;
  • injuries and serious diseases of the spine;
  • congenital pathologies.

the purpose of the purchase is to reduce mild muscle pain, then to achieve maximum effect, the procedure can be supplemented with essential oils and medicinal ointments. Before using an additional tool, be sure to read the instructions to what extent your device is compatible with a particular drug.

Universal Soldier

Massage capes can be used at home, at work and in the car

The most convenient "masseurs" users note the capes on the chair. With their help, you can simultaneously work out several muscle groups at once, and also, being in a comfortable position, completely relax the muscular corset, which is difficult to achieve when using manual massagers. The uniqueness of the capes lies in the fact that they can be used not only at home, but also in an office chair, as well as in a car on the way to work.

Possible functions of massage capes:

  • heating, very useful for warming up muscles for more intense exposure. Especially relevant for people suffering from neuralgia;
  • zoning, with which you can include the entire massager or a separate element in the work.
  • shiatsu. Helps to work out all muscle groups deeply.

The upholstery is made of synthetic materials, such as vinyl or velour and genuine leather. Despite the great popularity of the latter, it is noted that the artificial coating will last longer, as it is more durable and elastic.

Before buying a cape, it is necessary to clearly understand that massage is very active in this way, therefore it cannot be carried out without consulting a specialist, because in some cases there is a possibility of harming health.

Full vacuum

Vacuum massagers are recognized as the most effective assistants in the fight against cellulite

In recent years, the vacuum body massager has become so popular that almost every beauty salon offers a similar type of massage, and ladies who take care of their appearance keep an uncomplicated gadget with suction cups next to their cosmetic bag.

Vacuum massagers have a wide range of actions and are able to serve not only the body, but also the face.

The main focus of the devices:

  • lifting;
  • lymph drainage;
  • acceleration of collagen production;
  • cell regeneration;
  • reflexology;
  • relaxation.

Depending on the size of the nozzles, such a device is able to cope with both cellulite and smooth wrinkles, reducing puffiness. The device can have one nozzle and be designed for a specific purpose or include suction cups of different sizes in the kit, which will allow it to be used for different parts of the body.

The principle of operation of such massagers is very simple and vaguely resembles medical banks of the Soviet era. Unlike the latter, the soft edges of the nozzles made of specialized silicone adapt to the skin without injuring the vessels and capillaries, and the built-in motor, regardless of whether it runs on batteries or from the mains, has a fixed capacity, which eliminates excessive "suction" of the skin.

Advanced models are often equipped with built-in rollers for careful study of problem areas. Vacuum massagers are compatible with any oils and creams, which in combination allows you to enhance the effect.

Despite the many advantages, vacuum has contraindications:

  • oncology;
  • diabetes mellitus;
  • pregnancy;
  • varicose veins;
  • thrombophelitis and thrombosis;
  • cardiac pathologies;
  • skin diseases, large moles and papillomas.

    • Choosing a massager, you should not follow the call of advertising or lose yourself in the sweet speeches of a sales consultant. If you have a specific health problem that you plan to solve with the help of a "home masseur", the choice of the latter should be carried out according to the strict recommendations of a qualified specialist or doctor.

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