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Slamball
— a dense elastic shell that is stuffed with sand or crumbs. The medicine ball is used for throws, tosses and hits on the floor/wall. Slamball allows you to train the so-called explosive strength and power, the projectile is often used in the preparation of wrestlers and MMA fighters. The closest analogue of slamball is medball. These types of medicine balls differ from each other in the level of inertia. If the medicine ball partially bounces off obstacles, then the slamball completely extinguishes the force of inertia. At the same time, the slamball has a rougher and denser shell, which allows you to put all the power into throws and strikes.