Optimum Nutrition Gold Standard 100% Casein 1.8 kg
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Optimum Nutrition Gold Standard 100% Casein 1.82 kg 0.9 kg1.8 kg | |||||||||||||||||||||||||
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Casein by Optimum Nutrition is an advanced nutritional supplement marketed as a slow release protein for overnight muscle recovery. Among the "long" proteins, this sports nutrition has secured the status of one of the best products on the world market, which, among other things, is confirmed by the rating of the authoritative resource Bodybuilding.com. Protein Optimum Nutrition Gold Standard 100% Casein 1.8 kg contains premium micellar casein as a source of "building material" for muscle mass.
With each 33-gram serving of the sports supplement, the athlete receives 24 g of slow-release protein. It is recommended to use it before bedtime or between meals. The benefits of the product include both a decent amino acid profile (including 5 grams of BCAAs) and high concentrations of calcium (about 40% of the daily value per serving). Other features of the supplement include the presence of four flavor options to choose from, moderate calorie content up to 120 kcal (the exact value depends on the flavor variation), low sugar and fat content (up to 1 g each). Also note that in addition to a 1.8 kg can, you can order a smaller package of 900 grams.
Always clarify the specifications and configuration of the product with the online store manager before purchasing.
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- super delicious; - thick pleasant consistency with milk; - nice to drink also with water; - "convenient" product, as a replacement for breakfast or at night. - price (you have to pay for quality).  Valentin K.: use Optimum Nutrition Gold Standard 100% Casein 0.9 kg few months |
I bought a 900 grams jar with a chocolate flavor to try. The smell is excellent. The scoop was on top, by the way, golden in color. The protein mixes quickly in a shaker without lumps. I consumed the casein with low-fat milk, mixing a portion with 300 ml. It made a slightly thick cocktail, not like water, which was very pleasant to drink. The taste of real chocolate, not too sweet — which is very good since overpowering sweetness can mask the flavor. I also tried drinking it with water. It was great too, but better with milk.
I tried cooking the protein. The brand is popular, making it easy to stumble upon a fake. The protein coagulates properly, everything is okay. I also dropped some iodine (to check for starch), no blue color was detected.
When should you drink it? Well, logically, you drink it before bed. It's not hard on the stomach, and it digests slowly and gradually, feeding the muscles. But it's also very good and convenient to drink it in the morning instead of breakfast. It works similarly, keeping you satiated until 12 pm.
In conclusion, I want to say that this is a tasty, high-quality protein that is suitable as an additional meal. I recommend buying at least one jar and trying it.