Inter Atletika ST116
 | 69 133 ₴ Buy!  Тренажер для мыщц брюшного пресса InterAtletikGym ST116Interatletika.com8 year with us (Kyiv) Warranty: 12 month manufacturer On order Report |
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The information in the model description is for reference purposes.
Always clarify the specifications and configuration of the product with the online store manager before purchasing.
Catalog Inter Atletika 2025 - new arrivals, bestsellers, and the most relevant models Inter Atletika.
Always clarify the specifications and configuration of the product with the online store manager before purchasing.
Catalog Inter Atletika 2025 - new arrivals, bestsellers, and the most relevant models Inter Atletika.
Series Inter Atletika Standard
all-in-one machine, weight-and-block, load weight: up to 50 kg, knee raise station, stepper, 206x182x105 cm
complex bench, bench press, sit-up, Scott press, hyperextension, angle: negative, horizontal, folding, user up to 110 kg, load up to 120 kg
I've been working out on such a trainer in the gym for over a year now, not really bodybuilding but just maintaining my body in shape since my job is sedentary, and if you don't exercise, it will be very hard on your lower back and spine. In combination with hyperextensions, you should also do exercises for the abs so that the muscles in both the front and back are strengthened; otherwise, you'll end up unbalanced and only make things worse for yourself. Lying on the floor isn't particularly convenient for abs exercises, and on a bench head down, it's not very good because the blood rushes to your head and the sensations aren't great. But on such a trainer, it's just perfect, you sit comfortably, put your legs under the roller, and lower your head towards your knees, helping yourself with your hands (handles on top). I'm not a bodybuilder at all; I work out just for fitness, but here I can pull the maximum amount of weight practically without effort, the strength is only in repetitions, so you could load more weights. As for the trainer - the seating is comfortable, much more comfortable than lying down, the muscles working are the "squares" starting from the chest all the way down, the most important advantage of this trainer is that you exercise in a comfortable position. I recommend using it, especially for those with back issues. Good alternative to lying on the floor Not enough pancakes  Vіktor S.: use Inter Atletika ST116 more than year |
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